SUMMER = RESET

This summer, Crunchmoms encourages everyone to slow down, sleep more, and enjoy life. We’ll be following our own advice as team members travel, devote more time to family, and develop their own passion projects.

Whatever you decide to do, we’re still here for you.

RESET WITH REWARDS FOR ALL CRUNCHMOMS

Summer sessions

FREE one-hour consultation with certified life coach, Amina Ajaz. 

About Amina Ajaz

Amina Ajaz is an experienced corporate lawyer as well as a coach trained under the International Coaching Federation (ICF) accredited program.

Her training as a lawyer and coach has taught her to approach her clients with dedication and focus. She brings her values of fierce courage, connection and trust to create a safe space for you to talk about your emotions and goals. Whether it is career, health or relationships, she will work together with you to discover and resolve the core cause of your discontent and create a new narrative of empowerment.

Amina's style of coaching is heavily influenced by neurobiology. As our wellness is often hijacked by a fight, flight or freeze response embedded in us from challenging life events that were not processed effectively. These trapped emotions constrain our capacity for joy and adversely impact our health and immune system. Through intuitive questions and structured coaching techniques, she helps you identify and integrate these trapped emotions. This process frees you from triggers that have been holding you back and enables you to live with vitality, self awareness, and fulfillment.

Register here to reserve a spot and email Amina Ajaz via Crunchmoms at amina.ajaz@gmail.com 

More about Amina here.