Schedule

8:30 to 8:45 am - Arrival, welcome & setup

8:45 to 9:15 am - MOTION Cycling session with Spin Instructor

9:15 to 9:45 am - Designing Your Life experience with Coach Aalia Thobani

10:00 am onwards - Light breakfast & networking 

About MOTION Cycling

MOTION provides the best spinning classes in the UAE. A revisited cycling experience to work on both your body and your mind. This is not a normal, competitive SPIN class. MOTION is hosting the Crunchmoms community for a 30-minute session practiced in a dark candlelit room and designed to inspire, motivate and raise your soul while giving you a full body workout and burning up to 1000 calories per session. Join the MOTION community and learn more about their sessions

About Design Your Life and Aalia Thobani

A people connector driven by empowering others, Aalia is a coaching extraordinaire. She’s certified in Designing Your Life (DYL) – a life and career exploration concept pioneered by Stanford professors Bill Burnett and Dave Evans. In fact, she's one of the few in the region and globally to train directly with the legendary professors. Armed with her DYL expertise and experience as a learning development specialist, speech-language pathologist, NLP practitioner, and AoEC coach, Aalia wants women to ignite their full potential for a happier and more meaningful life. Learn more about Crunchmoms Coach Aalia Thobani

About our Connect with Crunchmoms events

Come join us in person every Monday to learn, connect, and grow from these inspiring talks and workshops by inspiring women. We charge 88 AED for talks and 100 AED for workshops. You can also join the Crunchmoms community for 300AED per month which gets you unlimited access to events & workshops, coaching, consultation, access to members' network, a private Whatsapp group chat, and more. This ticket reserves your spot at the talk/ workshop.

Make time to invest in yourself because this is your hour. We will be available every Monday and use the time to work, meet up with moms, get inspired by talks, and more.

About Crunchmoms

We are a growing community for bold women with ambition in the MENA region and define a crunchmom as a woman driven by success in all its forms, understanding that it's about balance and boundaries. Connect with inspiring women who lift you up! If you’re seriously considering a new job, we’ll invite you to exclusive talks for career-enhancing tips and tricks and introduce you to other moms who can help provide the boost you need. If you want to open your own business and be your own boss, we’ll connect you with our star startup moms. If you’re working in the office while juggling your family around the clock, we’ll provide tips and tricks to help you stay focused.

Driving? There's parking available at The Oberoi Center Hotel, Floor 18, Office 4. Map here to find the studio from the parking garage.