Schedule

10:45 am - Arrival, welcome & setup

11:00 to 11:45 am - MOTION Cycling session with Spin Instructor

12:00 to 12:30 pm - Designing Your Life Experience with Coach Aalia Thobani

12:30 pm onwards - Light breakfast & networking 

About MOTION Cycling

MOTION provides the best spinning classes in the UAE. A revisited cycling experience to work on both your body and your mind. This is not a normal, competitive SPIN class. MOTION is hosting the Crunchmoms community for a 30-minute session practiced in a dark candlelit room and designed to inspire, motivate and raise your soul while giving you a full body workout and burning up to 1000 calories per session. Join the MOTION community and learn more about their sessions

About Designing Your Life and Aalia Thobani

A people connector driven by empowering others, Aalia is a coaching extraordinaire. She’s certified in Designing Your Life (DYL) – a life and career exploration concept pioneered by Stanford professors Bill Burnett and Dave Evans. In fact, she's one of the few in the region and globally to train directly with legendary professors. Armed with her DYL expertise and experience as a learning development specialist, speech-language pathologist, NLP practitioner, and AoEC coach, Aalia wants women to ignite their full potential for a happier and more meaningful life. Learn more about Crunchmoms Coach Aalia Thobani

Driving? There's parking available at Anantara Downtown Dubai. Map here to find the studio from the parking garage.