Motion Cycling and Flow

Motion Cycling is not a normal, competitive SPIN class. MOTION is a 45 minutes’ session practiced in a dark candlelit room and designed to inspire, motivate and raise your soul while giving you a full body workout and burning up to 1000 calories per session. Each class is made with passion to build a unique experience where you focus on yourself, have fun and get stronger mentally, emotionally and physically.

Crunchmoms exclusively get free spin classes on Wednesdays at 8:45 am, Fridays at 8:45 am, and Saturdays at 11 am and 12 pm.

Along with a 20% discount on packages: Code: CRUNCHMOMS2023