Wellness Morning at SIRO One Za’abeel
Fri, 23 Aug
|SIRO One Za’abeel
This wellness morning is designed to rejuvenate, inspire, and empower you with a blend of nutrition insights, yoga, meditation, and more.
Time & Location
23 Aug 2024, 10:00 AM – 12:15 PM
SIRO One Za’abeel, Zaa'beel Street - Za'abeel - Za'abeel 1 - Dubai - United Arab Emirates
About the Event
We are excited to invite you to a special wellness morning at the luxurious SIRO One Za’abeel, exclusively for Crunchmoms members! SIRO is The ultimate hotel for an active lifestyle in the heart of Dubai. This wellness session is designed to rejuvenate, inspire, and empower you with a blend of nutrition insights, yoga, meditation, and more.
Event Flow:
10:00 am: Guests arrive and are greeted with welcome drinks and healthy bites at The Collective.
10:15 am: Enjoy an enlightening group session on Fundamentals of Female Nutrition by SIRO's in-house nutritionist Heeral Shivnani. The session will cover period 101, how to make changes, food, gut, vitamins, antioxidants, hormone disrupters, cycle syncing, and more.
11:15 am: Choose your wellness activity:
Yoga Studio: Yoga & Meditation (Capacity: 25 participants)